Welcome Home

awareness is the greatest agent of change

Hi, I’m Josh

At Awareness Academy, my mission is to simplify and demystify fitness while promoting a holistic approach to health. wellness is more than just lifting heavier or looking a certain way- it’s how well you sleep, manage stress, nourish you body and how balanced you feel in your daily life.

Our Services

Fitness

Fitness that fits your life. Whether you're at home, in the gym, or on a tight schedule, Josh builds smart, effective workouts that meet you where you are—so you can build strength, energy, and confidence without burning out.

Nutrition

Fuel your body, don’t fight it. Josh helps you simplify nutrition with realistic, sustainable habits that work with your lifestyle—not against it. No extremes, no guilt—just guidance that fits your goals.

Balanced Living

Awareness Academy helps you build a balanced, sustainable lifestyle—one that fits your busy life. With Josh’s guidance, you’ll learn how to make fitness and wellness work for you—because awareness is the first step to real, lasting change.

Testimonials

Follow Us